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AlegruNat60 Tablets - Ref: 3029


Mental illness, especially depression, have a major impact on quality of life of an individual, tending to increase with the problems of modern society. 

The AlegruNat's main action combat the states of sadness, apathy, fatigue and mental depression.

It is a supplement that combines extracts of ginseng root (Panax ginseng) and St. John's wort (Hypericum perforatum). It also has in its constitution Magnesium and Vitamin B (Nicotinamide, pyridoxine, riboflavin and thiamine).


Ginseng (Panax ginseng)

Ginseng is a plant with revitalizing properties, tonics and stimulants, being useful against fatigue, weakness, memory loss and fatigue.

Checking tone the entire body, contributes to increased physical vitality, and especially intellectual, mental agility and concentration. It is beneficial in periods of strenuous work. In addition, also improves cerebral blood flow, with consequent improvement of memory and cognitive abilities, especially in combination with Ginkgo biloba. 

Ginseng increases the production of endorphins, chemicals produced by the brain that make a person "feel good". It can also be used for migraine and headache in general. It may also be useful for type 2 diabetes, erectile dysfunction, infertility, menopause, prevention of cancer, anemia, asthma, fibromyalgia, convulsions, delayed aging process and as immunostimulant.


St. John's wort (Hypericum perforatum)

The St. John's Wort, also known as Herb S. John, is traditionally used in treating depression, its content hypericin. Several studies show that the efficacy of this plant is similar to that of conventional antidepressants, used in large scale for the treatment of depressive states. However, with the huge advantage of causing much less adverse effects.

This plant is also effective in situations of anxiety, nervousness and insomnia, for its calming and sedative action. Should be used when there is emotional problems, it provides an improvement in mood.


Recent studies demonstrate the ability of the wort being useful in the treatment of Parkinson's disease. This is mainly due to their content in flavonoids, compounds with strong antioxidant properties, which can help reduce the neuronal degeneration caused by disease. 


The wort has other medicinal properties. It antiinflammatory (useful in the treatment of rheumatism and gout), Digestive, diuretic, spasmolytic, antidiarrheal, cholagogue (stimulates bile secretion), anthelmintic and antimicrobial (contributes to the elimination of intestinal worms). It can also improve the physical and behavioral symptoms associated with premenstrual syndrome.



Magnesium is an important mineral for the proper functioning of the nervous system. According to several studies, the increase in brain magnesium improves its performance and vitality, preserving the memory and reasoning and increasing learning capacity. Magnesium is essential for the synthesis of serotonin, a neurotransmitter responsible for feelings of pleasure and well- being. So when there is a lack of magnesium can occur mood changes, with subsequent symptoms such as anxiety, confusion, irritability, nervousness, restlessness, tremor, insomnia and even depression. 


It has a calming effect on the nervous system and muscle relaxant. Improves quality of sleep and is useful in epileptic seizures (convulsions) and in the treatment of headaches and migraines. Prevents the onset of cramps and muscle spasms. May also be effective in controlling some symptoms of Parkinson's disease (agitation can prevent and decrease stiffness). 


Other benefits of magnesium are strengthening bones, teeth, hair and nails, normalization of heart rate (adequate levels of magnesium are essential for the heart muscle), contributes to the production and transport of energy (essential for many enzymatic reactions), prevents calcification of organs and tissues related to aging and degeneration of the human body.


Vitamin B

The combination of B vitamins, which are responsible for the health of the nervous system is very useful in cases of depression and anxiety. They are also important in terms of memory, mood and stress reduction. 

The Thiamine (Vitamin Bl) helps increase memory, improve mood and reduce stress. Riboflavin (Vitamin B2) is a coenzyme that plays an important role in cell metabolism.


The Pyridoxine (Vitamin B6) is essential for the synthesis of Nicotinamide (Vitamin PP) and, together with the Thiamine is important in cases of depression and anxiety. Pyridoxine takes part in the metabolism of amino acids and is involved in the formation of GABA (gamma aminobutyric acid).


This is the main neurotransmitter with inhibitory action on the central nervous system, which acts on regulation of neuronal activities.


Not recommended for use during pregnancy and lactation.

This product is well tolerated by diabetics.



Ginseng (Panax ginseng), root dry extract with 14% ginsenosides, St. John's wort (Hypericum perforatum), dry extract containing 0.3% hypericin; magnesium oxide, microcrystalline cellulose, povidone, talc, Nicotinamide (vitamin PP), Magnesium stearate; Pyridoxine hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamine hydrochloride (Vitamin Bl).

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